About Us
Welcome to Rustic Mountain Living — a place where peace, purpose, and simplicity come together.
Yet, despite all her success, something was missing. The fast-paced lifestyle and material comforts couldn’t bring the peace or happiness her soul longed for. So, Tamar made a life-changing decision: she sold everything, returned home to Jamaica, and began a new chapter — one rooted in simplicity, nature, and faith.
Today, that vision has blossomed into Rustic Mountain Living, an organic homestead retreat nestled in the heart of Jamaica’s mountains. Here, guests are invited to slow down, reconnect with nature, and experience the true meaning of abundance — not through possessions, but through peace, gratitude, and living close to the earth.
At our retreat, we grow what we eat, live in harmony with the land, and embrace the healing power of nature. This way of life brings freedom, health, and happiness. It opens the heart to God, offering a reminder that you never have to take on this world alone.
Rustic Mountain Living isn’t just a retreat — it’s a homecoming to yourself.
Coach Serena, Holistic Wellness Coach | Women’s Health Advocate | Specializing in natural weight loss.
For over three decades, Coach’s Serena has dedicated her life to caring for others as a registered nurse and 6 years as a health and wellness coach.Today, she combines extensive healthcare experience with holistic wellness principles to help women transform their health naturally.
Her signature approach focuses on helping women support healthy weight loss, reduce belly fat, improve energy, and create lifestyle changes that last.
Through her unique blend of medical knowledge and natural wellness strategies, she has helped clients make meaningful health improvements, including supporting individuals in reversing Type 2 diabetes, overweight/ obesity, maintenance and improvement of proper legs and arms circulation: through nutrition, lifestyle changes, and a commitment to healthier living.
At this retreat, Coach Serena creates a safe, empowering environment where women can step away from daily stress, focus on themselves, and learn practical tools for lifelong wellness.
Her philosophy is simple:
When you nourish your body, support your mind, and create healthy habits, transformation becomes possible.
Join Coach Serena for an unforgettable wellness experience designed to help you feel stronger, healthier, and more confident—naturally.